The Nourished Baby

A Step By Step Guide to Introducing Solids

By Dr Julie Bhosale

Availability: In stock

It starts at the beginning. The first 1000 days of a baby's life, from conception to the age of two are critical. In particular, the importance of establishing healthy habits in first 12 months after they come into this world cannot be stressed enough. How our babies are nourished with food, sleep and movement during this time sets them up for life; it is far easier to create good patterns at the beginning than to try and change these later on.

240mm x 170mm (portrait) PB


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Dr Julie Bhosale

A modern day super-mum also in 2015 Dr Julie completed her Doctoral thesis, the same year she gave birth to her second son and released her first cook book Healthy Easy Dinners for Busy Mums. She helps mums and families all over the world, touring both locally and overseas. As lecturer and an active researcher she is involved in numerous projects affecting family wellbeing and wider communities.