The Nourished Toddler

The essential guide to navigating toddler feeding from 1-5 years

By Dr Julie Bhosale

Availability: In stock

In this much-anticipated follow-on from The Nourished Baby, Dr Julie Bhosale, an active researcher, university lecturer and mother to two boisterous boys, unpacks the science of the major developmental changes across toddlerhood and just what foods will help to fuel this.

Those more controversial topics surrounding what to feed our toddlers -- including, grains, dietary fat, and what the deal is with toddler milk -- are covered in detail plus her top strategies for how to actually get food into fussy eaters especially the strong-willed toddler.

With detailed meal plans for each stage, recipe ideas, guidance on more specialist areas (like constipation and immune support), the importance of sleep and tips to manage screen use and more, The Nourished Toddler is your ‘one-stop-shop’ for not only nourishing your toddler but bringing back some of the magic of family meals times.

240 x 170 mm, 240 pages, colour, paperback


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Dr Julie Bhosale

Dr Julie Bhosale is an internationally-renowned family wellbeing and nutrition expert, author and speaker who is willing to tackle the big issues facing families today. In 2015 her viral postpartum body blog was read by millions around the globe and she has been on national television demanding for women to be supported in their choice in feeding their babies.