Living with Diabetes
Whether you have diabetes or just want to eat healthy delicious food, this book is a must in your kitchen. Written by an experienced medical dietician and endorsed by Diabetes New Zealand, over 300 easy recipes make healthy eating a daily delight. Tempting colour photographs and full details of kilojoules, protein, carbohydrates, fibre and fat for each serving accompany recipes. There is also an extensive introduction on diabetes that covers dietary guidelines, a Glycaemic Index and menu planners. Handy charts and tables at the back include a mini fat counter, an alcohol, energy and carbohydrate chart and a summary of the nutritional analysis of each recipe.
296 x 210 mm, portrait, 152 pages, colour, paperback